Episode 45

Turning 30: 30 Life-Changing Insights and Reflections

I turned 30 a few weeks ago and I thought I would use the occasion to reflect on 30 things that I have learned in that time.

Come with me as I drop some quick fire lessons, some of which you may know, and some of which will hopefully help you out too!


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- Let me know in the comments which lesson was your favourite!

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About the Podcast

Show artwork for The Lonely Chapter
The Lonely Chapter
For people navigating mental health, identity, and life’s turning points.