Episode 62

How Solo Travel Changed Her Life After Loneliness – Tsvety Roo on Finding Freedom Alone

In this episode of The Lonely Chapter, I’m joined by solo traveller and content creator Tsvety Roo, who shares how traveling alone helped her heal from a deep sense of loneliness and disconnection.

Born in Bulgaria and raised in the USA, Tsvety opens up about her unique upbringing, the emotional challenges she faced, and the bold decision to start traveling the world solo. Through honest storytelling and practical insight, she reveals how solo travel became a path to self-discovery, empowerment, and connection.

We talk about:

  • What led Tsvety to begin solo traveling after a period of loneliness

  • The lessons she’s learned from being alone in unfamiliar countries

  • Her best safety tips for solo female travellers

  • How she stays grounded and connected while on the road

  • Advice for anyone feeling stuck or afraid to take that first solo step

If you’ve ever felt lost, lonely, or unsure of what comes next, this episode is for you.

👉 Listen now and ask yourself: Would you do this alone?

About the Podcast

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The Lonely Chapter
For people navigating mental health, identity, and life’s turning points.